Monday, March 18, 2013

Fitting Remarks: "An Elite State of Mind"

By Cool J in Minneapolis

I recommend this article from Runner's World if you're looking for some inspiration.

http://www.runnersworld.com/race-training/elite-state-mind?page=single

Great article for runners- a must-read! Even if you don't have time to read the whole article, take away these 4 points:


4 Keys to An Elite Attitude
1 - Don't treat training runs or race times as indications of your self-worth
2 - Value every runner's efforts, success and potential
3 - Don't beat yourself up in training or in evaluating your workouts and racing
4 - Recognize that your running ability is a result of many factors, not just how serious you are or how hard you push

SOURCE: http://www.runnersworld.com/race-training/elite-state-mind?page=1


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