Showing posts with label family traditions. Show all posts
Showing posts with label family traditions. Show all posts

Sunday, December 23, 2012

Fresh New Fit: Making Lefse

By: LL
Dedicated to my husband and my two Norwegian BILS - Scoot and Dusters!

A few weekends ago, my husband and I were back in his hometown to celebrate the holidays early. My husband, and this area of Wisconsin, is very Norwegian. So what better way to get a little upper body exercise than by making lefse from over 100 lbs of potatoes.

What is lefse, you may ask. Lefse is like a potato pancake, but the Norwegian version. The cooking process is long and includes making potato dough, rolling the dough super (SUPER) thin, then frying them and letting them cool. They are usually consumed with butter and sugar or lingonberries.

{Traditional Norwegian lefse cooking}

{What lefse should look like}

The recipe for making lefse starts with boiling potatoes, peeling them, then ricing them. Then, flour, milk and a little sugar is added to make dough, which is rolled into little balls.


But seriously, the whole rolling out process was the hardest and is a great way to get an upper body workout. As I learned from the "experts" who had been making lefse for this fundraising activity for over 15 years, it is all about rolling and rolling and rolling. You have to push down fairly hard to get it to that paper thin consistency that sells!



{The experts at work - more gossiping than rolling with this group}

After they are rolled out (making sure not to get the dough stuck on the board or get any holes in it as it is lifted up), it is time to fry them. This was the part I enjoyed most. 




The lefse needs to be cooled in dish towels and under a large fan. Then, we packaged them up to be sold at the fundraiser. 

{Our version of lefse}

Quite the experience...something fun for the holidays and a little way to get a little exercise (hey, every little bit helps at the holidays). I recommend trying some lefse (which is easier to come across in the Midwest than other areas). Take it from this German girl...it is pretty good!

Wednesday, November 14, 2012

Fits Do Race (P)Reviews: Wedel Turkey Trot

By: LL
Let me take you back for a moment - back five years ago to a time when gas was still $3.00/gallon and these two fitting sisters were still "way dull." It was a cold, icy Thanksgiving morning as six brave souls headed out for the first Wedel Turkey Trot 5k.


The shirts were cotton long sleeves featuring a design made by CJ (far right). There were not any race bibs and the entire course was covered in a thick sheet of ice. Let's just say that the course record that year was 35 minutes ... not quick for a 5k. The route was three full times around a park running path - painful...

I won't go into all the details of all the years (if you are interested, read about it here), but I will give a brief race preview for 2012.

This year, the race route will be a bit different and will be closer to 4 miles (in the past, the route was just shy of the full 5k, so why not make it a little longer this year??)



Contrary to last year, there will be long sleeve performance tees for participants as well as bibs and a hot chocolate stand set up on the route. In addition, there will be more than six participants ... closer to 12!! Still not a sanctioned race, but we are definitely getting closer.

No race in your town on Turkey Day? Why not set up a similar tradition with your family? Trust me, even those non-runners will get excited. Start out by using MapMyRun.com to find the easiest route by your family's Thanksgiving headquarters. Send out registration forms to all who might run (seriously, make it official. It is more fun that way). Make signs for the route that will direct runners on where they need to go and set them up the night before. On race day, have an official start and a timer. Hand out medals at the end and take lots of pictures. Then, celebrate by overeating and drinking lots of spirits!