Showing posts with label running hydration. Show all posts
Showing posts with label running hydration. Show all posts

Friday, September 13, 2013

Friday's Favorite Fit: The Best Reusable Water Bottle!


By Jess in Minneapolis

Last summer, I signed a pledge at the Minneapolis Aquatennial Festival to only drink tap water for a year.


Did I keep that pledge? Well, not 100%. There have definitely been times that I have purchased bottled water in the past year. (When I do purchase bottled water, I recycle. No sort, Minneapolis, woo-hoo!)

For example, last Saturday, during that horribly hot long run, I probably drank three bottles of water alone from a cooler that a kind soul in our run club left out for us. I also still drink my fair share of Powerade in plastic bottles (though I have been moving towards Nuun, which you mix yourself from a tablet)

But overall, I think I do a pretty good job of keeping that pledge that I made last summer. We drink tap water at home. At work, I have the option of a Culligan dispenser or the tap. Most of the time, I just go with the tap because it is closer to my cubicle. (Yes, its laziness that dictates that one) Either way, I drink a ton of tap water. I am constantly toting a Nalgene at work, at home, by my bedside, etc.

In fact, I often set little goals, like "try to drink this entire container of water on the drive into work!" So yep. I drink a lot of water.

With that said, you can understand that I was the target audience to read about the Bkr water bottle on Witty and Pretty's blog. She is a self-proclaimed water snob, who previously couldn't find a reusable bottle that didn't make the water taste funny...until she discovered the bkr!

Her post sold me. I ordered one for myself, just to see.

What's the deal with the Bkr bottlle?
The bkr is glass. It has a silicone sleeve. As for the technical stuff, it has a food grade polypropylene cap + silicone gasket, FDA approved, BPA-free, BPA replacement free, and phthalate free. It is also dishwasher safe (top shelf only)

A Bkr bottle is priced a little higher than some reusable bottles ($28 plus shipping) but I'm convinced that it's worth it. Other water bottles tend to give my high quality Minneapolis water a funky taste. Or other bottles start to smell a little strange themselves, and then I can't use them anymore, so I end up throwing them away, which is not the most environmental option.

But not the bkr! It doesn’t smell at all.  I actually like the smaller, more portable size as well. I can actually fit it in my (gigantic) purse, or in the side pocket of my work bag (My Nalgene wouldn't fit there).
Drinking from my Bkr at the Surly Furious Five Miler Wednesday night
Who can resist all these amazing color choices? I went with “TRUE” (i.e. blue), but maybe I'll have to buy another one to rotate in when “TRUE” is in the dishwasher. Don't be surprised if you end up with one of these in your Christmas stocking this year, friends!

As primarily a morning runner, I often arrive at work a little dehydrated. I definitely spend a good portion of my morning trying to refill that void with some tasty tap water (and coffee. I never go without coffee...) The bkr is subtle and classy looking. I don't feel silly bringing it into meetings with me, and it's not cumbersome or weird to carry like other water bottles.

All these amazing things about the bkr make it this week's Favorite Fit!

If you're not convinced by me, would Olivia Wilde convince you? She's a fan!

How about Natalie Portman?
There’s a whole press page on bkr's website dedicated to all the celebrities who love their Bkr. Time to jump on board!


Sunday, April 21, 2013

Functional Fit: Supporting Your Runner.

By Cool J in Minneapolis

This week more than ever, there's been such an outpouring of support and love in the running community, it's astounding.

Check out Pavement Runner for information on the #BostonStrong runs planned in multiple cities for tomorrow.

I haven't organized any major events, but I showed my support for my special runner in my own small way today. Dustin was in Washington, D.C. for a conference Friday and Saturday, and he didn't return until late last night. Therefore, he missed the long run with the Calhoun Beach Run Club.  He had to make up the long run this morning. With 18-20 miles on the training schedule, he wasn't too eager to do it on his own. Though I didn't join him for the running, I did spend my morning driving around the city to provide him support along his way.

He followed the same route as the run club did, with a few moderations to start from our house. I met him around mile 8, mile 11, and again at mile 15 with Powerade, water, GU's, and bananas.
At the last support stop, I brought Matilda, thinking the three of us could run 3-4 miles together. We started off around 8:30's, but Dustin quickly informed me that he needed to continue on with his 7:45's...Too fast for this girl on a recovery run! I went on my own way, and just did an easy 4 by myself, and Dustin and Matilda headed home to finish his run.

Dustin and me post-Get Lucky half
Dustin had a great run, on a windy, cold (April???) day. None of the public water fountains have been turned on yet for the season, so he wouldn't have had any water any other way. I'd like to think my support made it a little easier for him. He's not one to wear a fuel belt, so having Powerade and fuel along the way hopefully helped him feel good for all those miles.

So, I guess this is my public thanks to me post :-) Helping Dustin this morning was my way to show my support for the running community (via my husband) in my own small way.

How did you support your favorite runner recently? Or, did you participate in something grander? Please share!