The first time I did three minutes, I had to take a break for a few before getting back into it, but yesterday I did the three minutes straight through! That was TOUGH, but I really do think my core is getting stronger. I never would have thought that I would make it to 3 minutes! How about you? How is it going?
Today, we're up to 3 1/2 minutes. Remember, you can modify and go to your knees for a few seconds if you need to, I don't want you to compromise your form.
Good luck, and let me know how it goes!
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