Morning run in the blizzard! |
Also- FINAL day of the plank challenge. Five minutes! Holy cow...I am so impressed with all of you who have kept up on the challenge. It was a tough one, but I hope you feel stronger now than you did 30 days ago. Congratulations!
I think I'll try to keep doing at least 3 minutes of planking daily from here on out, as I don't want to lose all the strength that I have gained!
I will also announce next month's challenge later this week.
Have a great day!
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