Showing posts with label travel to Oregon. Show all posts
Showing posts with label travel to Oregon. Show all posts

Wednesday, July 10, 2013

Fits on the Road: Exploring Portland.

By Cool J in Minneapolis

Just one last post about our trip to Oregon- yes, it did take me a month to get around to the final installment of Fits on the Road in Oregon, but here it is.

Oregon by Foot Part 1 was all about hiking. Part 2 was the Bend Ale Trail. Part 3 is a bit random with some final things to do in Portland!

Multnomah Falls:
After spending the night in Bend, we headed back to Portland. We started our day in that area with a hike of Multnomah Falls outside of the city in the Columbia River Gorge. There were several longer hikes in this area, but we only stopped briefly to check out the falls.

Waffle Window: 
Once back in Portland, it was time to refuel at the Waffle Window. This funky place is really just a window~ You ring a doorbell when you're ready to order your waffle. 

Kelly and I shared a savory waffle called the "Three B's". It had bacon, brie, and basil, with a peach jam. Dustin had the key lime pie waffle. Both were very good. Be sure to check out the waffle window in Portland!

Voodoo Donuts:
What better follow up to waffles than donuts? Voodoo Donuts is a big tourist draw, but we couldn't resist. There are so many funny flavors, so we picked up a few to eat later in the day.

We walked through many of the Portland neighborhoods, enjoying the "weirdness" of this city.


We even visited the world's smallest park.

Portland was a really interesting city, and had we not run the Newport marathon, I would definitely be interested in the marathon here. There is probably a lot more to explore in this city, but maybe some of our finds will help you out in planning a trip to this funky city!

Friday, June 7, 2013

Fits on the Road: Exploring Oregon by Foot- Part 1

By Cool J in Minneapolis

Home sweet home! I love to travel, but it's always nice to settle back into home, especially when you have this sweet face to greet you. We sure missed this girl.

So now I'm settled in, catching up on the TiVo, and ready to share all the Fits on the Road we found in Oregon. Dustin said we covered planes, trains, and automobiles on this trip, but actually, I think we did the majority of our exploring by FOOT!

Newport!
First and foremost, we explored 26.2 miles of the coastal town of Newport. It was a beautiful foot tour- one that only took Dustin 3 hours and 17 minutes to complete. My husband is so speedy! Me? A little longer.

Cape Perpetua!
The day after the marathon, we departed Newport, and headed down the coast. We made a stop in the Siuslaw National Forest for some hiking. 
The hiking here was not very tough, but with our sore marathon legs, it definitely felt a little challenging! 

The guide at the visitor's center gave us a map, and pointed us in the direction of a few 1-2 mile hikes. The trails were clearly marked, and the scenery was very pretty. It actually felt great to stretch our legs out a bit.


A few of the sights, such as spouting horn, were not visible for us. Apparently, the coast wasn't windy and wild enough that day. I would still recommend making a quick stop at Cape Perpetua if you're ever in the area, though it's probably not worth a separate trip.

Crater Lake National Park
Crater Lake National Park was the highlight of our trip. Upon our first view of the lake, the three of us seriously all said, "WOW" at the same time. It's that kind of a view. 


Well, let me clarify- it's always a beautiful view, but it's the most breathtaking in the summer, when you can approach it from the north entrance.
The north entrance had just opened a few days before we arrived. It's not plowed in the winter, and yes, there was still snow there in June! In fact, Crater Rim Drive (the 33 mile road around the crater) wasn't fully open yet, so we weren't able to do a few of the hikes, nor could we take a boat ride in the lake, but there were still plenty of hikes open to us.

Crater Lake Lodge:
There is only one place to stay within Crater Lake National Park, and that is Crater Lake Lodge.
This hotel was built in the 1920's, and the rooms are small and expensive. Be forewarned- you have to book a room several months in advance. Plan ahead, or you won't be able to stay in the park. Though it was pricey, it was well worth it to wake up to such gorgeous views of the lake, and we were at the trailhead of plenty of fun hikes.

Our favorite hike was definitely "Garfield", which took us about 2 miles up the mountain, providing stunning vistas of the mountains and the vivid blue lake.


This "Garfield" hike definitely gained some altitude, and we were all breathing heavily as we progressed. You wouldn't have guessed we were the same people who had just run a marathon two days before. We were struggling!

Hiking at altitude is tough!

Time for a quick breather!

The ground was covered in these strange icy mud crystals. They crunched loudly under our feet!

Rogue Gorge
After hiking around Crater Lake, we left the park to check out the Rogue River Valley. There, we took a short hike around Rogue Gorge. The Rogue Gorge is a very narrow passage way for the Rogue River.

There were longer hikes around this area, but we only briefly stopped for a few pictures.


Afterwards, we moved onwards to the "Natural Bridge." The Natural Bridge is a point where the Rogue River travels underground through volcanic tunnels, making a "natural bridge" across the water. 

There were lots of trails to check out in this area, so here we headed out for a brisk and steep three mile hike along the river. We weren't really sure what trail we were on, and we started to get a little lost, but it was easy to find our way back- we just followed the river!

Lunch Recommendation Outside Crater Lake National Park: Beckie's!
After all that hiking, we had worked up quite an appetite. There aren't a lot of options in this neck of the woods, but we had been advised to check out "Beckie's" for an Oregon tradition of some homemade pie.
Yay for Beckie's homemade pie!

Mill Creek Falls Scenic Area:
After a tasty lunch at Beckie's, we needed one last hike. We drove a little further to the tiny town of Prospect.

We had been informed that there were some pretty waterfalls here, and we weren't disappointed! A short hike led us to a sequence of beautiful falls.

The hiking here was easy, but we needed to keep moving to burn off that tasty pie at Beckie's.


The same scenic area included the Avenue of the Giant Boulders. 

We weren't sure what to expect but it was actually pretty cool.

But watch out for snakes!


Stay tuned for part 2 of Fits on the Road in Oregon!

Wednesday, May 29, 2013

Fitting Remarks: Travel Itineraries and Marathon Mantras!

By Cool J in Minneapolis

Tomorrow, we head out for our week-long tour of the grand ol' state of Oregon. 
Said tour will include a 26.2 mile foot tour of the coastal town of Newport!

Newport, Oregon!

I have re-adjusted my marathon goal slightly, as my training didn't go exactly as planned, and the previous goal now feels a little aggressive...though the weather appears to be in our favor!

If you know me, you might know that I am a planner. I love to pencil things into my planner, plan things in advance, and then finalize the agenda! 

I don't always put together a travel itinerary for every trip we take. Yet this time our friend Kelly is joining us, so I thought it was a perfect opportunity to compile all of the recommendations that we had received into a travel binder.

There's a page with information about each city along the way, 
a page with dining suggestions, 
and even a blank page for note-taking!

I included the "36 Hours in Portland" article from the New York Times. 
Their travel articles are the best!


But most importantly, at the end of the binder are a few pages of Marathon Mantras to inspire us!


I gathered together as many as I could find, but here's where I need your help....send me your personal running mantras! What keeps you going for the long haul? I'd love to add more pages to the binder.

Here's what I have so far:

"This is your race. This is your opportunity. Trust your training."

"Run the first 10 miles with your head.  Run the next 10 miles with your legs.  Run the last 10k with your heart."

"Don't listen. Don't look. Just run."


"Hills are my friend."


"Just stay calm."


"The strong get stronger."

"One mile at a time."


"Save it. Save it"... or "Savor it, savor it!"

"This is what you came for."


"Define yourself."

"You're tougher than the rest."


"Think strong, be strong, finish strong."


Today is my day.


I can do this.


"All I smell is my personal best." ~lululemon

I believe in myself. I believe in my run.


I don't stop when I'm tired. I stop when I'm done.

"The difference between winning and losing is not quitting." ~Walt Disney


Enjoy the mile I'm in.

I am strong. I am tough.


"Stepping outside my comfort zone is the price I pay to find out how good I can be. If I planned on backing off every time running got difficult, I would hang up my shoes and take up knitting." ~Desiree Davila


If it doesn't challenge you, it doesn't change you.


"There are no shortcuts to any place worth going." ~Beverly Sills

I kill hills. I kill hills. I kill hills.


I'm a runner. This is what I do.

My mind will quit a thousand times before my body will. Feel the pain and do it anyway.


Never throw in the white towel. Instead, use it to wipe your sweat and keep going. 

"The only person who can tell you 'You can't' is you ... but you don't have to listen!" ~Dean Karnazes

"Pain is nothing. It doesn't exist. I cannot feel it." ~Maurice


"No one goes this far and leaves without a medal." ~@AdrienneRunsAZ


"I'm STRONGER than running. It WON'T beat me." ~Dorothy Beal - @MilePosts

I was strong enough to get this far. I am strong enough to keep going.

I've done this before. I can do it again.


"Every mile is a good mile." ~runningzen.com


I can dig deeper. I'm almost there.

"The difference between ordinary and extraordinary is that little extra." ~Jimmy Johnson


MAKE IT HAPPEN.


Please share your mantra in the comments!